LIFT: Correct Your Coaching and Reach Past Possible with Deliberate Practice

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Upgrade Your Coaching Operating System

Find more meaning in your work, embrace the infinite challenge to improve your craft, and drastically improve the lives of the athletes you work with.

Let's face it - coaching is a selfless task. You spend countless hours working with your athletes; coaching, cueing, connecting and correcting.

But how do you know that your current way of doing things - your coaching operating system - is as effective as it could be?

This ebook will introduce Deliberate Practice, a method of goal achieving that the record books suggest is the "secret sauce" behind many high performers from around the globe, and provide you with 20 actionable steps to implement a new goal achieving operating system in your coaching practice.

Fill out the form above to get started.

Inside this ebook you will learn:

  • Why your current coaching "operating system" might be broken (and how to fix it)
  • The 4 ingredients of the Deliberate Practice framework and how they apply to your coaching
  • How to set (and achieve) more meaningful goals with your entire team or individual athletes
  • The importance of expert instruction (and 6 ways to improve yours)
  • How top performers structure their training sessions
  • 6 ways to improve the feedback you give to your athletes

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INTRODUCING DELIBERATE PRACTICE

Your New Operating System

Learn how to apply the goal achivement framework that the record books and research suggest the top coaches use...

Set Better Goals

Real goal achievement starts with setting short term and micro term goals. Learn the 4 best practices for setting the right goals with your athletes.

About the Author

Ben Crookston is the Founder and CEO of Train Heroic. Prior to finding his home in the tech world, Ben ordered the Sampler off the career menu, teaching, coaching, and writing. He has an incredible family, and back squats 500 pounds A2G.

When not training Heroic, Ben enjoys cooking, hiking, and AMRAPing premium television. He is a lucky dude that cherishes the privilege of providing coaches and athletes of all levels the tools they need to win in the gym.

BEN CROOKSTON

CEO, TrainHeroic

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All rights reserved Copyright © 2016 TrainHeroic

Deliver Expert Instruction

Instruction is the most basic coach-athlete interaction. It’s the transfer of knowledge from master to learner. Learn 6 ways to maximize your effectiveness.

Execute Structured Training

The most important thing we can do in our coaching is decide how our athletes spend their training sessions. Learn 4 ways to deliver better training.

Provide Immediate Feedback

Artfully delivered Immediate Feedback is the necessary force that guides the desired trajectory of athletic performance. Add 6 new methods to your coaching arsenal.

QUESTIONS?

1-855-OUT-LIFT

Upgrade Your Coaching Operating System

LIFT: Correct Your Coaching and Push Past Possible with Deliberate Practice will help you find more meaning in your work, embrace the infinite challenge to improve your craft, and drastically improve the lives of the athletes you work with.

Let's face it - coaching is a selfless task. You spend countless hours working with your athletes; coaching, cueing, connecting and correcting.

But how do you know that your current way of doing things - your coaching operating system - is as effective as it could be?

This ebook will introduce Deliberate Practice, a method of goal achieving that the record books suggest is the "secret sauce" behind many high performers from around the globe, and provide you with 20 actionable steps to implement a new goal achieving operating system in your coaching practice.

Fill out the form above to get started.

Inside this ebook you will learn:

  • Why your current coaching "operating system" might be broken (and how to fix it)
  • The 4 ingredients of the Deliberate Practice framework and how they apply to your coaching
  • How to set (and achieve) more meaningful goals with your entire team or individual athletes
  • The importance of expert instruction (and 6 ways to improve yours)
  • How top performers structure their training sessions
  • 6 ways to improve the feedback you give to your athletes
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